Out Like a Light Blend
Looking for a straightforward essential oil blend? Try experimenting with one drop of valerian and one drop of lavender in your diffuser.
Lavender is literally the queen of essential oils when it comes to promoting a glorious night of deep sleep because it's known for its highly relaxing, stress-relieving, and calming properties. Just one drop is really all you need to be enveloped by lavender's magical scent.